Friday, 26 August 2011

Acai Berry - Nature's Super Food!

The Acai Berry (pronounced ah-sigh-ee) is a fruit found in a specific type of palm tree deep in the Amazon Jungle of Brazil.  The Acai Berry is often known as the Beauty Berry due to its intense anti ageing properties.  It is a nutrient rich berry packed full of antioxidants that kill off the free radicals that contribute to the ageing process.  These high antioxidant levels also help in fighting any cancerous cells in the body, thus helping to reduce the possibility of any cancer attack. The superfood is packed so full of vitamins that its health benefits are astounding scientists all over the world.  Containing omega 3 fatty acids, amino acids, fibre and iron just to name a few it is easy to see why this magic berry is gaining such popularity.

Research says that the Acai Berry is very helpful and beneficial to those suffering from hypertension and diabetes, especially in people who have a difficult time controlling their blood pressure and blood sugar levels.  Reports also suggest that the berry helps in the reduction of any inflammation; improvement in the functioning of the heart, increased blood circulation in the body and in addition to all this, improved vision.  

Overall some of the most prominent benefits people report are an increase in energy levels and weight loss.

Acai Berries are mainly available to consumers in the form of capsules, powder or juice.  It is important to buy the produce from a reputable company that does not heavily process the contents removing the goodness.

So if you want to improve your overall health and vitality, the Acai Berry could be just what you are looking for....your body will love you for it!